Thursday, March 26, 2009

Hatha

I taught a kids class in the afternoon and did my practice right before, so it felt like my practice kind of segued into the class itself. That's always fun because we play a lot of games, which reminds me how much fun it is to occasionally bring my practice into a place of 'playfulness'.

I did lots and lots of standing poses, a few handstands and spent more time than usual in shoulderstand.

I'm going through one of my 3-second-Savasana phases, where I can't stand to stay in a the resting pose for very long. I'm sure this is tied to my non-existent meditation practice, but I'm not worrying about it for now. I'm carrying about as many worries as I can handle at the moment.

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