Astanga

Half primary today. I didn't have a great practice and it wasn't a bad one either. I was a bit preoccupied through it all. I worked on lift-ups and jump throughs. I also worked on Hanumasana (splits) - it's been a while (yup, I've fallen off that wagon again, but I'm back on). Interestingly, I haven't lost any flexibility in splits but it's slow going.