I don't normally practice on Sundays, but I took my day off on Wednesday this week.
I'm glad I practised - it felt good. I was strong and focused today. No messing around, no stalling. Sometimes, I lose my momentum and drag my heels a bit but today wasn't one of those days. I persisted.
And surprise: In Supta Kurmasana, I reached back and grabbed my fingers! I've been getting closer and close to this goal over the past few weeks. I believe my progress in the Marichyasanas contributed to this small victory.
I really needed it. Binding in Supta K was probably the best part of an otherwise rotten day.
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